【001】如何做的更好|How to get better at the things you care about

Speaker：Eduardo Brice

Key words：学习

Abstract：在学习区磨练技能，在展现区完成任务，这样你才能做的更好。

Content：

  • learning zone

    • in which the main goal is to improve
    • by deliberate practice-subskills
    • in low-stakes situation when practising

  • perfomance zone

    • in which the main goal is to execute : as best as you can

    Suggestions:

    • do things when you are clear what zone you are in
    • not spend all your time in performance zone

Link：http://open.163.com/movie/2017/2/C/U/MCC01J0QP_MCC021ACU.html

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