Try to remember the good things.

When time become difficult, and you know they sometimes will, remember a moment in your life, that was filled with joy and happiness。

remember how it makes you feel, and you will have the strength, you need to get through any trial,

when life throws you one more obstacle then you think you can handle, remember something you achieved through, perseverance and by Struggling to the end.

In doing so, you find you have the ability to overcome each obstacle, brought your way.

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When you find yourself, drained and depleted of energy, remember to find a place of sanctuary and rest,

take the necessary time in your own life to dream your dreams and renew your energy, so you'll be ready to face each new day,

when you feel tension building, find something fun to do, you find that the stress you feel will dispate and your thoughts will become clearer,

when you're faced with so many negative and draining situation, Realize how minuscule problem will seem when you view your life as a whole, and remember the Positive things.

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