一

作者:吴倩

文章:The psychology of knowing

点评:王雪梅

The two distinctly different responses of  author's colleagues lead her thinking on the phycology of knowing ,then she introduced two condictions of the requirements of knowing– how we come to know and how to express how we know.

I read this article four times and I think the author have an extrodinary master of using English,which is worth learning for us.

In the end,my  English grammer is not so good that there may be some inaccuracies in  above comments.And I will be  very happy if you can point out my mistakes and correct them.^O^金句：

We all know that information will be distorted, so there are no two same shades of meaning.

链接：

//www.greatytc.com/p/3da288f263cf?utm_campaign=haruki&utm_content=note&utm_medium=reader_share&utm_source=weixin

二 作者:刘剑

文章:《糖炒栗子和辣椒的正念》

点评:王雪梅

专注于眼前的目标，砌好当下的每一块砖才能拥有一堵墙。杂念、心理、坏辣椒皆可抛之度外，一心一意做事，便越来越清醒和强大。

金句：但是真正的智慧，不是如何更快更准确的找出烂辣椒，而是要保持面前不要有太多的辣椒。把注意力从"找问题"转移到“正念”，也就是说，当我觉得生活中面对很多困惑，我选择不与这些负面情绪纠缠不休，保持专注于眼前的事物。

链接：

//www.greatytc.com/p/6233af964307?utm_campaign=haruki&utm_content=note&utm_medium=reader_share&utm_source=weixin